Day 7 - Mind-Body-Spirit Reset Meditation
This meditation brings you into a deep state of relaxation as you rebalance and reset your mind, body & spirit.
Combined with specific sounds to take you on a deep journey.
BENEFITS
A deep sense of peace and relaxation
An energy healing
Increases self-awareness
Promotes emotional health
Can help insomnia
Helps anxiety
Helps shift into a brighter mood
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