The No-BS Guide to Living a Better Quality of Life!
A Real-Life Healing Journey from M.E., Trauma and Emotional Shutdown
What happens when your body says no, your doctors say “live with it”, and your soul whispers “You’re meant for more”?
Does this sound familiar?
Katie spent over a decade living with M.E./CFS—bedridden, wheelchair-bound, and battling the inner voices telling her to give up.
Her muscles gave up, her brain fog rolled in, and her identity as an athlete, mother, and functioning human disintegrated. But this isn’t a story of suffering. It’s a story of rebellion. Of going inward. Of healing and rising. Of deep emotional healing. Of waking the f**k up and finally coming home to her body, mind, and soul.
Told with raw honesty, dark humour, and zero sugar-coating, Chronically Awesome is part memoir, part manifesto for those living with chronic illness, trauma, and invisible pain. From spiritual awakenings to nervous system science, from sobbing on the sofa to yoga mats and gongs—this is healing, the real way. Messy, non-linear, empowering, and deeply human.
This is the journey of what happens when you finally stop ignoring your body and start listening to it.
What You’ll Get Inside (Besides the occasional F-bomb):
✅ The real-life story of living (and healing) with M.E./CFS
✅ How emotional trauma shapes the body and nervous system
✅ Practical tools: nervous system regulation, NLP, sound healing, and more
✅ Emotional truth bombs that’ll make you laugh, cry, and feel so seen
✅ A permission slip to feel, grieve, scream, rest, and rise
✅ A big, warm, slightly sweary hug in book form
Buy It Your Way
📖 On Amazon – paperback, kindle and Kindle Unlimited.
📦 Directly from Me – A signed copy, plus a FREE bookmark, herbal tea, coffee, and stickers (because who doesn’t love freebies?).
👉 BUY NOW & START YOUR HEALING JOURNEY
You’ve got nothing to lose—except maybe your belief that healing is impossible. Trust me, if I can do it, you sure as hell can too. Let’s rewrite the rules of healing, one cheeky joke and breakthrough at a time. 🚀
Limited-Time Sale!
🚨 From £14.99 to just £9.99 – because everyone deserves a little extra hope (and a bargain). Grab it while it lasts!
Buy It Your Way
📖 On Amazon – paperback, kindle and Kindle Unlimited.
📦 Directly from Me – a signed copy, plus a FREE bookmark, herbal tea, coffee, and stickers (because who doesn’t love freebies?).