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Hope-Light
New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
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New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
New Year's Day - Spoonie on Ice
Chronic Life, Life 04/01/2019 Chronic Life, Life 04/01/2019

New Year's Day - Spoonie on Ice

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New Year's Resolutions
Life 01/01/2019 Life 01/01/2019

New Year's Resolutions

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Top 10 tips to lift your mood
Chronic Life, Life 04/12/2018 Chronic Life, Life 04/12/2018

Top 10 tips to lift your mood

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Inspiration to some, therapy to me
Chronic Life 07/04/2018 Chronic Life 07/04/2018

Inspiration to some, therapy to me

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Dive into Katie’s Magic here @HopeLightUK

Bringing Sound Healing and Intuitive Therapy together. Bringing you the deepest transformation and shift mentally, emotionally, physically & spiritually. Transforming trauma and moving stuck emotions that have been trapped within your mind and
Join me for an ingegrated experience of sound. I use a combination of instruments so you are bathed in different healing frequencies. Each sound can affect different parts of our mind and body. It can greatly improve your physical, emotional, men
I felt fear about sharing the fact that I started running again 🏃‍♀️ Afraid I wouldn't be able to keep it up, fear I might fail, fear my body couldn't handle it 😪 If you don't know my background, then you may not know I was a Welsh 800m athle

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