WEEK 1 - Intuition

This is your little portal of knowledge.

Replay

Presentation Slides

The Emotion Body - Chakras

Book Recommendations

Angel Numbers - Kyle Gray

You Can Heal Your Life - Louise Hay

Reiki Made Easy - Torsten A. Lange

Tuning the Human Biofield - Eileen Day McKusick

Eastern Body Western Mind - Anodea Judith

WEEK 2 - Intention

Replay

Presentation Slides

Book Recommendations

The True Power of Water - Dr Emoto

WEEK 3 - The Nervous System

Replay

Presentation Slides

Nervous System Regulation Practices

Stimulating the Vagus Nerve

https://youtu.be/aYOJJvnDeAI

Heartbeat Tap

https://youtu.be/dHuBmgKcGxE

Box Breath

https://youtu.be/gbkqgPDmCfk

Opening up the day - Ah Chant

https://youtu.be/j_unBP9muwg

Closing down the day - Om Chant

https://youtu.be/ojCfcj7nLUw

Mind Opening & Clearing Sounds

https://youtu.be/tzKwWFWdZgM

Sat Nam Chant

https://youtu.be/On9jcU-g6qw

Guided Meditation to Calm the Nervous System

https://youtu.be/XZHKqgxLpAE

Yoga for Your Nervous System

https://youtu.be/RVVjVy5L4b0

Yoga to Tune into Your Body

https://youtu.be/B-F104ZL99k

Emotional Check In

https://youtu.be/a7NgADMI5Fc

The Whispers Oracle Spread

https://youtu.be/CDhgQG8Mkl0

Book Recommendations

Chronically Awesome - Katie Rose Jones

BONUS

AUTOMATIC WRITING

https://youtu.be/VaCvfF4OC-U

WEEK 4 - The Spirit & Divination

Replay

Presentation Slides

Practices

A Timless Pick a Card Reading

You can watch for a message and learn how I read the cards

https://youtu.be/GATNIFjSqog

The Whispers Oracle Spread

https://youtu.be/CDhgQG8Mkl0

Book Recommendations

Henry Tyler -

Numerology Made Easy - Michelle Buchanan

Know Your Colour Personality - Alison Standish, Theresa Sundt

WEEK 5 - The Mind

Replay

Presentation Slides

Practices