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Hope-Light
New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
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New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
  • Chapter 12,
• 08/10/2022

Heartbeat Tap - Calming the Breath

Simple but effective technique to calm the nervous system and find a calming rhythym

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Heart Opening Yoga

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Yoga for your Nervous System

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Bringing Sound Healing and Intuitive Therapy together. Bringing you the deepest transformation and shift mentally, emotionally, physically & spiritually. Transforming trauma and moving stuck emotions that have been trapped within your mind and
Join me for an ingegrated experience of sound. I use a combination of instruments so you are bathed in different healing frequencies. Each sound can affect different parts of our mind and body. It can greatly improve your physical, emotional, men
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