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Hope-Light
New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
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New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
  • Chapter 23,
• 21/07/2022

Mind-Body-Spirit Reset

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Emotional Check In

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Waking your Mind-Body-Spirit

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Bringing Sound Healing and Intuitive Therapy together. Bringing you the deepest transformation and shift mentally, emotionally, physically & spiritually. Transforming trauma and moving stuck emotions that have been trapped within your mind and
Join me for an ingegrated experience of sound. I use a combination of instruments so you are bathed in different healing frequencies. Each sound can affect different parts of our mind and body. It can greatly improve your physical, emotional, men
I felt fear about sharing the fact that I started running again 🏃‍♀️ Afraid I wouldn't be able to keep it up, fear I might fail, fear my body couldn't handle it 😪 If you don't know my background, then you may not know I was a Welsh 800m athle

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