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Hope-Light
New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
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New Home
Chronically Awesome Book
Podcast
Shop
Blog
About
Contact
Road trip to mitochondrial therapy
Chronic Life, Travel 23/02/2019 Chronic Life, Travel 23/02/2019

Road trip to mitochondrial therapy

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Write a letter to yourself
Chronic Life, Life 24/01/2019 Chronic Life, Life 24/01/2019

Write a letter to yourself

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New Year's Day - Spoonie on Ice
Chronic Life, Life 04/01/2019 Chronic Life, Life 04/01/2019

New Year's Day - Spoonie on Ice

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Top 10 tips to lift your mood
Chronic Life, Life 04/12/2018 Chronic Life, Life 04/12/2018

Top 10 tips to lift your mood

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Be YOU Boo!
Life, Spiritual 20/05/2018 Life, Spiritual 20/05/2018

Be YOU Boo!

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Dive into Katie’s Magic here @HopeLightUK

Bringing Sound Healing and Intuitive Therapy together. Bringing you the deepest transformation and shift mentally, emotionally, physically & spiritually. Transforming trauma and moving stuck emotions that have been trapped within your mind and
Join me for an ingegrated experience of sound. I use a combination of instruments so you are bathed in different healing frequencies. Each sound can affect different parts of our mind and body. It can greatly improve your physical, emotional, men
I felt fear about sharing the fact that I started running again 🏃‍♀️ Afraid I wouldn't be able to keep it up, fear I might fail, fear my body couldn't handle it 😪 If you don't know my background, then you may not know I was a Welsh 800m athle

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